Wrist pain treatment Singapore can often be caused by sprains or fractures from sudden injuries. But the pain in the wrist can also result from long-term problems, such as repetitive stress, arthritis, and carpal tunnel syndrome. Because various factors can lead to wrist pain, diagnosing the exact cause can be difficult, but an accurate diagnosis is essential for proper treatment and healing. Not all pain in the wrist requires medical care. Minor sprains and strains usually respond to ice, rest, and over-the-counter pain medications. But if unrest and swelling last longer than a few days or become worse, see your doctor. Delayed diagnosis and treatment can lead to poor healing, reduced range of motion, and long-term disability.
What are the causes of one getting wrist pain?
- Bruises and wounds: Wrist pain treatment Singapore injuries seldom occur when you fall forward onto your outstretched hand. This can give rise to sprains, strains, and even fractures. A scaphoid rupture involves a bone on the thumb side of the wrist. This fracture may not show up on X-rays immediately after the injury.
- Repeated injuries: Any activity which involves repetitive wrist motion, from hitting a tennis ball or bowing a cello to driving cross-country, can inflame the tissues around joints or cause stress fractures, mainly when you perform the movement for hours on end without a break. De Quervain’s ailment is a repetitive stress injury that causes pain at the base of the thumb.
- Arthritis: arthritis occurs at the time when the cartilage that cushions the ends of your bones deteriorates over time. Osteoarthritis in the wrist is uncommon and usually occurs only in people who have previously injured that wrist.
- The carpal tunnel: Carpal tunnel ailment develops when there’s increased pressure on the median nerve as it passes through the carpal tunnel, a passageway in the palm side of your wrist.
- Kienbock’s ailment: This disorder usually affects young adults and involves the progressive collapse of one of the small bones in the wrist. Kienbock’s disease happens when the blood supply to this bone is compromised.
- Sports: Wrist injuries during sports are widespread, involving impact and repetitive stress on the wrist. These can consist of football, bowling, golf, gymnastics, snowboarding, and tennis.
- Almost any work involving your hands and wrists, even knitting and cutting hair, can often lead to disabling wrist pain if performed forcefully enough.
- Pregnancy, diabetes, fats, rheumatoid arthritis, and gout may increase your risk of developing carpal tunnel syndrome.