What is metatarsalgia?
Metatarsalgia is pain and inflammation in the base of the foot. This is also referred to as ‘the ball’ of the foot, which is the area between the arches and toes on the bottom of the foot.
Technically, metatarsalgiacenters under the five bones at the bases of the toes, the metatarsals. This article provides insight on metatarsalgia surgery singapore in brief.
Why is a pain in the metatarsalgia caused?
A person might develop pain or swell in ‘the ball’ if they participate in rigorous activities involving a lot of running and jumping. There can be other underlying causes as well, which can include foot deformities and wearing wrong-sized shoes. Bad posture may also cause the situation to get worse. It needs to be noted that the pain can last for about a year and persist if left untreated. If the ligaments around the joint are torn, or the toe has started to slant toward the toe next to it, metatarsalgia surgery singapore might be inevitable. Trying to delay or avoid surgical procedures may result in even worse conditions, and the last resort might be surgery to realign the metatarsal bones.
Initial treatments include examination through an X-Ray or MRI scan to determine the damage. Since any injury or surgical procedure is related to our lifestyle, it is recommended to adapt to a lifestyle that supports better recovery. A balanced diet, good sleep, and proper exercise are some pointers to keep in mind when deciding priorities.
Various home remedies can be tried to help ease the metatarsalgia pain. Some of these include icing the affected region, taking over-the-counter prescription drugs to reduce the pain and swelling, wearing proper shoes and pads for extra protection. One can also custom-made arch supports that help with the movement.
It is not easy to harbor or recovers from surgery; thus, one must take precautions to prevent such drastic situations. On the other hand, caring for the patient after the surgical procedures is just as important because the body becomes vulnerable and depends on the simplest tasks. The key is to adopt healthy lifestyle choices to avoid such situations, but if faced with them, one must prepare themselves. It is to be taken into account that such circumstances can also be mentally draining for the patient.