People have tasted the tea at least once in their life. And if you haven’t tasted it until now, then you should certainly taste it. Tea has a lot of substances in it which have stimulatory effects on your brain. The most common substance which is present in tea is caffeine but there are other substances too which you might not be aware of. Those substances are theophylline and theobromine. Tea also has a unique amino acid called L-theanine. This substance stimulates the brain and helps in improving it. We have discussed the benefits these substances provide to your body and how do these substances stimulate your brain.
Theophylline and Theobromine
Theophylline and theobromine belong to the class of xanthenes. These both are organic compounds and belong to the same class as that of caffeine. They both have an effect on the physiology of the body.Theophylline helps in relaxing the muscles of your body in the airway, which makes breathing easy and at the same time stimulates both the force and rate of the contractions of the heart.
Theobromine,on the other hand, stimulates the heart.At the same time, has a mild diuretic effect and improves the flow of blood around the body which leads to a net reduction in the blood pressure. Cocoa beans are a great source of theophylline and theobromine. These substances are present in a very small quantity in a cup of tea. Hence, their net effect on the body is almost negligible. Hence, to have a good health you should be taking these products.
L-Theanine is a very unique type of amino acid. It is found in tea plants. Tea plants are known as camellia sinesis. This substance crosses the blood-brain barrier just like caffeine, theophylline,and theobromine. L-Theanine increases the formation of brain waves which are known as alpha waves, which are associated with alert relaxation.
When you drink tea, many times you feel a little buzzy. This is caused due to the increase in L-Theanine. It affects the neurotransmitters in the brain such as dopamine. They also help to improve attention and the function of the brain.
There are more reasons to drink tea than the reasons not to do so. This substance helps the body in many ways. It improves your attention and also stimulates your brain. If you still don’t like drinking tea, then you should try out amla tea as it benefits your body along with the taste that you will get from it. To make amla tea in your home, you can buy amla powder from the market and start making it. Once you have tasted amla tea, you are very likely to continue drinking it.
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