There has been a rise in the number of people using cannabis as a way to improve the effectiveness of their workouts and training sessions. It is thought the effects of cannabis allow you to better over ride any pain that you feel when working out, whilst allowing you to focus. There are strains which produce the opposite effect and reduce your motivation, so therefore it is so important to choose the right strain.
Here are our top recommendations:
Super Lemon Haze
If you are looking for a sativa dominant strain, then this is the one for your needs. If you feel like you need to increase your energy and motivation prior to going to the gym, then it is highly recommended you go with this strain. It is characterized by a strong “dank” smell, and you will quickly notice the pleasant fruity taste, thanks to the punchy lemon zest that shines through.
Blueberry Dream is widely considered to be a hybrid strain with a slight Indica dominance, but there is a unique sativa high which is often felt. The taste will blow your mind, and it can only be likened to a fresh batch of blueberry muffins. Careful though, as sometimes it can give you a soaring high, which can be a little too much, especially if you plan to work out hard!
If you are a first-time cannabis user, Sweet Kush should be your strain of choice. A small dose of Sweet Kush can be enough for first timers to feel the benefit of this excellent strain. The strain is particularly effective for those of us who suffer from regular bouts of muscle spasms and accompanying joint pain. The Sweet Kush can mask the pain you will experience in order for you to get your workout done.
Next up in our recommendations is the much-loved Harlequin. This is a sativa-dominant strain, which is characterized with a 75/25 percent ratio of sativa to Indica. This makes it the ideal strain for getting your body moving! Harlequin should be used by people who intend to partake in low intensity workouts, as it can offer an energy boost as well as the pain relief with no cerebral high.
For more recommendations of strains to choose, you may wish to visit https://cannabis.net, who have more information on the strains I have mentioned above.